Taking care of yourself is more than just treating yourself to a Frappuccino, it's about self-reflection and taking care of your own basic needs. Read more →
Taking care of yourself is more than just treating yourself to a Frappuccino, it’s about self-reflection and taking care of your own basic needs.
Mental health issues don’t just go away and they can’t be covered by a cast or bandage. But whatever you are feeling is valid, and you shouldn’t be ashamed.
Sometimes it’s important to remind ourselves to be present in the moment and see to our responsibilities and duties.
Be proud of your skin and all your ancestors who came before you.
Resiliency means taking back who we are and how we define ourselves.
For better or worse, words are powerful. Hold on to those that make you feel better and reject those that hurt you.
A Way of LIFE: Empowering Future Leaders By Scarlett Cortez At AIHEC’s annual LIFE conference, tribal college students learn new skills that they take back and share with their communities.
As we don our shorts and tank tops this summer, allow people to embrace the skin they’re in-their stretchmarks, scars, body rolls, and all-not just the parts we deem acceptable.
There is no cookie-cutter mold for a college student. Everyone must go at their own pace.
Believing that things happen for a reason enables us to come to terms with the fact that there are things in life we just can’t account for or control.